3 Steps to Letting Go of Your Past with Sharon Hughes

Jul 24, 2024

Do you struggle with confidence and self-worth as a result of past events? These challenges may be hindering your happiness and success.

Today, we’re joined by Sharon Hughes, a confidence coach, self-worth expert, and bestselling author known for her multi-award-winning book, The Girl in the Garage: 3 Steps to Letting Go of Your Past. This powerful testimony reveals how she overcame years of abuse, culminating in a traumatic event at 16 when she was drugged at a party and woke up in a garage hours later.

Now, Sharon empowers others to build confidence and self-worth, enabling them to excel in leadership roles, break free from people-pleasing habits, and overcome self-doubt. In this poignant conversation, Sharon shares the steps she took to break free from the lies and limiting self-beliefs that held her back for years.

To learn how she found the strength to achieve her full potential and live a more confident and fulfilling life (and how she can help you do the same), tune in today!

What you’ll learn about in this episode:

  • What compelled Sharon to write this book, plus an overview of the compelling story it tells.
  • The kind of life she desired for herself and why she believed she was unlike anybody else.
  • Two surprisingly simple questions that helped her break the cycle of guilt and shame.
  • Inappropriate sexual advances and grooming that Sharon experienced as a child.
  • How the process of becoming a coach helped her to empower others and set herself free.
  • Three steps to letting go of your past, starting with what you believe about yourself.
  • What these three steps look like in a professional leadership context.
  • Insight into the process of reframing what we’ve been through to “find the gold.”
  • How Sharon’s Confidence Academy can help you reclaim your self-worth.
  • Sharon’s definition of leadership development and what it means to be a leader.
  • Common challenges with perfectionism that women face and how to overcome them.

Additional Resources:

Website: sharonhughes.net

Book: sharonhughes.net/the-girl-in-the-garage

LinkedIn: linkedin.com/in/sharon-hughes-speaker

Instagram: instagram.com/sharonhughesofficial

Called to Confidence Podcast: sharonhughes.net/podcast

Links Mentioned:

Kingdom Confidence Method

Holley Gerth Books

Janet Daughtry

Life Breakthrough Academy

Sharon Spano:

Website: sharonspano.com

Facebook: facebook.com/SharonSpanoPHD

Instagram: instagram.com/drsharonspano/

LinkedIn: linkedin.com/in/sharonspano/

Book: thetimemoneybook.com

Contact: sharon@sharonspano.com

X: x.com/SharonSpano

The Other Side of Potential Podcast: sharonspano.com/podcast/